Hi de hi! Kia ora! Salut! Bula vinaka!
I'm Jo from The Fitness Shed. I run a small, private gym in rural Port Albert, specialising in women's fitness and nutrition.
I offer one on one Personal Training sessions or small group sessions, in a fun and supportive environment.
The Fitness Shed is your safe place for time out, life balance and mental and physical health. I'm a qualified, experienced and NZ REPS registered Personal Trainer and The Fitness Shed is a REPS registered facility. It's a guarantee that we know our stuff!
If you are a woman looking for weight loss, improved fitness, strength or any other health goal, you've come to the right place.
From teenagers to girls in their 80s, we cater for all stages of life and fitness.
Pre and post natal, we can work with your LMC or other specialist to promote your and baby's health.
Beginners are most welcome!
Come on over and make yourself at home. I really want to get to know you and help you on your journey.
The right time is NOW, what have you got to lose? Let's get started with being the best version of you, that you can be!
Sometimes making the first phone call or sending the first message can be the hardest part of your new journey.
I would love to hear from you. Any questions, any help I can give you, please message, text or call me. I'm here for you!
Partridge Road, Wellsford, Auckland, 0973, New Zealand
Monday to Friday - by appointment.
Saturday and Sunday - online only.