I'm Jo from The Fitness Shed. My business is a small, private gym in rural Wellsford, specialising in women's fitness and nutrition.
I offer one on one Personal Training sessions, or small group sessions, in a relaxed, fun environment.
Whether you have never stepped foot in a gym, or are training for your next marathon, I can help you reach your goals.
If you are looking for weight loss, general fitness, strength, post-natal or any other goal, I would love to be by your side all the way.
I look forward to seeing you and helping you on your journey. The right time is NOW, what have you got to lose? Come on over. Make yourself at home and be the best you, that you can be!
Sometimes making the first phone call or sending the first message can be the hardest part of your new journey.
I would love to hear from you. Any questions, any help I can give you, please message, text or call me. I'm here for you!
Partridge Road, Wellsford, Auckland, 0973, New Zealand
Monday to Friday - by appointment.
Saturday and Sunday - online only.